Feel like you again.
Personalized hormone and wellness care
Our Services
Feel Like You Again
Your hormones influence every part of your life. Your energy, mood, sleep, metabolism, and sense of self. When they shift, it can feel like you’re losing pieces of who you were. Hormone therapy helps you reclaim balance, confidence, clarity, and connection to your body.
Whether you’re navigating perimenopause, menopause, or simply not feeling your best, we create a personalized plan to support your goals so you can thrive. Not just cope.
Get Your Edge Back
When testosterone drops, it doesn’t just affect your body—it affects your confidence, motivation, and drive. If you’ve noticed less energy, slower recovery, stubborn fat, or a fading libido, you’re not alone. Testosterone optimization helps you rebuild strength, regain clarity, increase performance, and reconnect with the version of yourself that shows up with power and purpose every day.
If you’re tired of trying everything and still not seeing results, you’re not alone. Weight loss becomes harder as hormones shift and metabolism slows, but you don’t have to do it alone or guess your way through it. Our medical support helps quiet cravings, increase energy, and get the scale moving again while you rebuild confidence in your body and your ability to follow through.
This is weight loss that works with your body, not against it.
Testosterone & Hormone Optimization Programs
Start with a complimentary 15-minute intro call to see if we’re the right fit, then choose the plan that supports your goals.
We believe in simple, upfront pricing without surprise fees. Every plan includes direct access to your provider, personalized treatment plans, medication management, and ongoing support. Labs, prescriptions, and pharmacy costs may vary depending on your needs and insurance coverage. You’ll always know the cost before moving forward.
Feel like yourself again—starting today.
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15-Minute Intro Call
Curious whether Verve Health is the right fit for your goals?
This brief, no-pressure video call gives you the chance to meet with a provider, share what you’re hoping to improve, and learn about our approach to hormone optimization, metabolic support, and whole-person wellness.
This call is informational only — it’s not a medical visit and does not include diagnoses, prescriptions, or lab orders.
Instead, it’s your space to ask questions, understand what working together looks like, and decide whether our membership is the right next step for you. -
Start With Clarity & Direction
During your initial consultation, we take time to truly understand what you’re experiencing so we can tailor your care from the start. We review your health history, symptoms, and goals, then determine which treatment approach best fits your needs.
You may add hormone labs for $99, use your insurance, or bring recent labs if you’ve already had testing done elsewhere.
No pressure. Just a personalized plan designed with your goals in mind.This visit is required before initiating treatment or membership services.
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1. Book Your 15-Minute Discovery Call — $50 deposit
Reserve your spot and apply your deposit toward your Initial Consultation or first month of membership.
We’ll discuss your goals, explain lab options (insurance, self-pay, or recent labs), and outline your next steps.2. Complete a Quick Online Questionnaire
Share your symptoms, history, and preferences so we can tailor your lab plan and make the most of your time.3. Get Labs Done Before Your Full Consultation
Choose the option that works best for you — use insurance, self-pay labs, or upload recent labs.
Tip: Fasting 8–10 hours and drawing labs before 11am can improve accuracy.4. Initial Consultation & Personalized Plan
Once labs are back, we meet for your full consultation to review results and design your individualized treatment plan.This process ensures your first comprehensive visit is meaningful, efficient, and focused entirely on you — not paperwork.
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Continue Your Care With Ongoing Support
Once your consultation is complete and your plan is established, you can join our membership program for continued guidance and treatment.
Membership is available monthly for $175 or as a 3-month package for $450, and includes medications, supplies, refill management, and consistent support so you’re never navigating this alone.
You stay connected, supported, and moving forward—every step of the way.
GLP-1 Weight Loss: Tiered Membership Pricing
Sustainable weight loss takes more than medication alone—it requires dosing that fits your body, regular follow-up, and support you can rely on. Our membership tiers make it easy to begin, adjust as needed, and continue your progress with clarity and confidence. Your plan is personalized, your medication is shipped to you, and your support grows as your needs change.
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At Verve Health, your membership includes medication, supplies, ongoing support, and access to your provider.
As your dose and needs change, your membership tier adjusts to match the level of medication and support required.
No hidden fees. No surprises. -
Ideal for: getting started, building consistency, early dose phase
Weekly Dose Range: 2.5 mg → 5 mgIncluded
Tirzepatide medication appropriate to your dose tier
Injection supplies + sharps education
Access to your provider through the patient portal
Monthly progress check-ins (as needed)
Guidance on nutrition, movement, & habit stacking
Priority scheduling for follow-ups
Who this fits:
Patients beginning their journey or restarting after a break who want affordability and access while ramping up safely. -
Ideal for: active weight loss phase, dose adjustments, accountability support
Weekly Dose Range: 5 mg → 7.5 mgIncluded
Tirzepatide medication appropriate to your dose tier
Injection supplies + shipping
Monthly provider check-in
Personalized dose strategy & coaching
Priority messaging & support
Eligible for add-on services
Who this fits:
Patients progressing past the starter phase who want to continue losing weight with structured support. -
Item descIdeal for: upper-dose patients, long-term weight management, metabolic optimization
Weekly Dose Range: 7.5 mg → 10 mgIncluded
Tirzepatide medication appropriate to your dose tier
Injection supplies + shipping
Monthly provider check-in (virtual)
Annual metabolic labs included*
Priority messaging with faster response times
Early access to add-on services
*Insurance or self-pay may be required depending on lab selection and location.
Who this fits:
Patients at higher doses or needing close monitoring, accountability, and maximum metabolic support. -
1. Intro Call (optional)
A brief conversation to discuss your goals, answer questions, and determine whether our program is a good fit. No medical advice or prescriptions are provided during this call.2. Labs and Medical Intake
You complete required labs using insurance, self-pay, or recent lab results. Your medical history and lab values help us determine a safe and appropriate starting dose.3. Initial Consultation
We review your results, discuss expectations, and outline your personalized weight loss plan. At this visit, your tier and starting dose are confirmed.4. Medication and Supplies
Tirzepatide and injection supplies are shipped directly to your home once your membership begins. Dosing instructions and injection guidance are provided.5. Weekly Injections and Ongoing Support
You administer your medication once weekly. Support continues through the patient portal with dose adjustments, progress reviews, and scheduled check-ins based on your membership tier.6. Tier Adjustments as Needed
As your dose or metabolic needs change, your membership tier may change to reflect medication requirements and support intensity. This keeps pricing predictable and aligned with your current phase.No long-term contracts. You may pause and restart your membership as needed.
Add-On Services
Customize Your Care
Each add-on is designed to support your goals more deeply, whether you need additional testing, targeted hormone support, or sexual wellness treatment.
These services are optional, not required, and can be added anytime during your care.
Comprehensive Labs — $150
A full panel for hormone, metabolic, and nutritional markers—ideal for a deeper look.
Slidenafil/Tadalafil (12 Weeks) — $149
Prescription support for performance, confidence, and enhanced sexual wellness.
Focused thyroid evaluation when symptoms or history call for closer attention.
Thyroid Optimization-$Varies
Dr. Frankie Frieda, DNP, APRN, FNP-BC
Founder & Provider, Verve Health
You deserve care that makes space for how you feel, not just what your labs say.
That belief didn’t come from textbooks or training alone. It came from living inside a body that stopped feeling like mine and hearing the same experience echoed over and over by patients who felt invisible.
Before I ever specialized in hormones, I went through my own season of shifts, the kind that quietly steal pieces of you. My energy dropped. My sleep changed. My weight didn’t respond the way it used to. My moods felt unfamiliar. And I didn’t recognize myself in my own reflection — physically or emotionally.
But the hardest part wasn’t the symptoms.
It was feeling unheard.
It was sitting across from someone and trying to explain what was going on in my body… only to be told:
“Your labs look fine.”
“This is normal for your age.”
“Try harder.”
When I began working more deeply in hormone and metabolic care, I realized I wasn’t alone — not at all.
I kept hearing the same things from patients:
“No one believed me.”
“I just want someone to listen.”
“I was told everything is normal — but I don’t feel normal.”
“I felt dismissed.”
Those conversations changed me.
They shaped not just what I treat, but how I treat.
Today, as a doctorally-prepared Family Nurse Practitioner, I help women and men navigate these deeply personal shifts with care that validates what they’re feeling, respects their lived experience, and acknowledges the emotional weight of not feeling like yourself.
I started Verve Health because patients deserve a space where they don’t have to convince someone they’re struggling, or minimize what they’re going through, or apologize for wanting to feel like themselves again.
Here, your experience isn’t questioned — it’s honored.
Whether you're navigating perimenopause or menopause, low testosterone, weight and metabolic changes, sleep and mood shifts, or a lingering sense of “I’m not myself anymore,” you don’t have to walk it alone or accept that feeling as your new normal.
You can feel like you again, and I’m here to help you get there.
Let’s begin
You don’t have to keep pushing through or waiting to “feel normal again.”
Let’s talk about what’s changed — and what’s possible.
